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NEW YORK—-The days of needing an overpriced trainer to get the body you have always envisioned are now in the past. Adam Campbell, Fitness Director for Men’s Health and Women’s Health magazines, has developed dozens of fitness plans that he has compiled into two books – The Men’s Health Big Book of Exercises and The Women’s Health Big Book of Exercises.

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Original post by News Sources and software by Elliott Back

This entry was posted on Tuesday, December 22nd, 2009 at 6:00 am and is filed under Health & Life. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.